How to Deal with a Gambling Problem
* Never take credit cards or an ATM card with you when you gamble, just take the amount that you intend to spend that day.
* Limit the time you gamble.
* Remember, there are more chances of you losing than winning.
* When you win, keep the money and have an agreement with yourself not to use it.
* When you run out of money, give up, never borrow cash for gambling.
* Never hesitate to ask help from a buddy. Bring a gambling buddy who’s not addicted and ask him to keep you in check.
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